by kneely | Nov 3, 2021 | Body Image, Mental Health, Relationships, Self-Esteem, Self-Help
When passion and Intimacy are lost in a relationship, it can be devastating. When I meet with couples struggling with Intimacy, it has often been months or years since they’ve had physical touch. To the outside world, everything may seem completely normal, but most of...
by kneely | Sep 9, 2021 | Anxiety, Depression, Family, Forgiveness, Mental Health, Relationships, Self-Esteem, Self-Help, wellness
Most of us have a desire to be GREAT at something, whether it’s writing a book, launching a business, or having a successful relationship. But the distance between being okay and great is usually filled with obstacles like fear of success, analysis paralysis, and the...
by kneely | Aug 26, 2021 | Anxiety, Depression, Family, Forgiveness, Mental Health, Relationships, Self-Esteem, Self-Help, wellness
Have you ever heard someone say, “I don’t’ care what anyone thinks of me,” but a lot of that person’s actions scream that they do care? As humans, we are hard-wired to seek approval. It’s like there is an unspoken belief that unless...
by kneely | Aug 26, 2021 | Anxiety, Depression, Family, Forgiveness, Mental Health, Relationships, Self-Esteem, Self-Help, wellness
During our weakest, most stressful moments, many of us find ourselves staring into the fridge or pantry for comfort. Feeding our feelings is a common coping response to life stressors. In fact, 38% of adults admit to overeating or eating unhealthy foods due to stress....
by kneely | Aug 2, 2021 | Anxiety, Depression, Family, Forgiveness, Mental Health, Relationships, Self-Esteem, Self-Help, wellness
Do you have someone in your life that you absolutely love and want to keep in your life, but aspects of their personality drive you up the wall? Things like being manipulative, jealous, too needy, controlling, or always wanting to debate everything. Some of the most...
