Breakthrough Change
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Are You Ready for A Transformation?
Do you have an area of your life that you’ve been trying to move past for a while, but it seems to keep getting in your way? You probably don’t spend your day in deep thought about it, but you know it affects how you think, act, and react to things in your present-day life.
Everything from a bad breakup, to childhood experiences, to how you feel about your body, has the power to stop you from living a big, bold life. The side effect of these experiences shows up in you overthinking situations, feeling anxious, giving more than you get in relationships, not going all out for the things you want and questioning whether you’re good enough.
If your ready to do some real work on these issues this is this workshop is for you.
Here’s What The BackStory Method is All About
Your BackStory is all the past experiences and events in your life that left you feeling taken for granted, rejected, or not good enough. You convince yourself that you are over those experiences, but they find a way to creep into how you think, behave, and live.
Eventually, your BackStory turns into a defense mechanism, a pattern of behavior you exhibit when placed in situations that consciously or subconsciously remind you of the past. Your BackStory is tricky and resistant to change because it believes it needs to hang around to protect you from getting hurt. It automatically takes over and makes you do things like; go into fight or flight mode, shut down, isolate yourself, overreact to situations, and overthink decisions and choices.
You will learn a step by step approach to put your BackStory behind you and live your best life.
The Workshop Process
The BackStory Breakthrough Method™ is infused with the principles from three empirically proven theories of change; including positive psychology, narrative therapy, and emotional intelligence. Each systematic step in the method carefully implements principals from these core proven change theories.
Core Principles
Your narrative drives your life outcome; change your narrative and your life will change.
Negative emotions are caused by what you reinforce in your brain, rewire how you process information and you will change how you feel and behave.
True change happens by believing first then doing, there is power in setting positive intentions.
Step 1
The day will begin with a meditation exercise to help put you in the mindset and space to do a deep dive into your backstory. During this process, you will participate in a written, oral and emotional exercise geared at helping you identify and understand the root of your backstory
Step 2
The day will begin with a meditation exercise to help put you in the mindset and space to do a deep dive into your backstory. During this process, you will participate in a written, oral and emotional exercise geared at helping you identify and understand the root of your backstory
Step 3
The day will begin with a meditation exercise to help put you in the mindset and space to do a deep dive into your backstory. During this process, you will participate in a written, oral and emotional exercise geared at helping you identify and understand the root of your backstory
If you answer yes to most of these statements this workshop is for you!
You’ve had a life experience that left your feeling rejected, unwanted, and not good enough and you know it still affects you.
You often find yourself overthinking, feeling anxious and questioning whether your good enough despite all your accomplishments.
You’ve been searching for tools to help you, stop overthinking and feel more confident but haven’t found anything that sticks.
You are ready to dig deep and do the work, it will take to change your life.
Price
$350
What You’ll Get
One full day of one on one counseling and couching on how to breakthrough your BackStory
BackStory workbook which includes worksheets, examples and detailed instructions. Everything you need to teach the method yourself
Catered lunch and refreshments
Opportunity to collaborate and be inspired by other women who want more out of life
“It’s obvious once you get to know Dr. Neely why her clients have supported her throughout the years. Dr. Neely is truly a talented individual who devotes her heart into any opportunities that present themselves to her whether that is as a therapist, author, or educator.”
“I had the honor and privilege of having Dr. Neely as my supervisor during my Counseling Internship. She was very instrumental in helping me to become the counselor I am today. I actually brag to others about her being a ‘Rock Star.’ That’s just my way of saying how proud I am to have her as a mentor and colleague.”
“Transforming. That word closely expresses my interactions with Dr. Kirleen Richardson-Neely. She is patient, gentle, calm, confident, insightful, and gifted. I came to her broken seeking restoration. She offered the tools for me to self-redirect my hurts and to fix my brokenness.”
Your Host & presenter
Dr. Neely has worked in the mental health field for over 20 years. She has been the Chief Executive Officer of Neely Counseling Center since its inception in 2001. She has worked with a wide array of populations including; children, adolescents, couples, and families. She frequently appears on national radio and television shows as a guest expert speaking about confidence, self-esteem and relationship satisfaction for women. Some of her appearances include Sirius XM’s Maggie Linton Show, WBDJ7 The Joy Sutton Show, and The National Black Child Development Conference.
Dr. Neely’s first children’s book titled Straight Talk was published in 2014 and won the prestigious Indie Excellence Book Award, finalist division. This book is a culmination of her groundbreaking qualitative research in the area of hair shaming and self-esteem for young girls. She has also published numerous articles in the area of self-esteem.
She currently manages the day to day operations of the counseling center and also serves on faculty for the University of Texas Medical School. In this capacity, she provides behavioral health consultation to medical residents.
Outside of the office she spends a significant portion of her time writing, teaching and speaking to audiences about her signature method called the BackStory Breakthrough Method™. This method is focused on helping individuals change mindset and limiting beliefs. She combines her practical, straightforward approach, narrative therapy skills, and her Christian perspective to give clients and audiences a memorable experience.
Dr. Neely is licensed by the Texas State Board of Professional Counselors and is an approved counselor supervisor. She holds a Bachelor’s Degree in Psychology from Sam Houston State University, a Master’s Degree in Counseling from Prairie View A & M University and a Ph.D. in Counselor Education from St. Mary’s University. She is supported by her husband and two beautiful daughters.
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