Do you ever feel like at this point in your life, and with all you have accomplished, you should have more confidence? Or do ever feel like you somehow lucked into your job, or you aren’t as smart as your colleagues? The phenomenon that may be at the root of these...
Have you ever felt that you give more than you get in relationships? Or that you give to everyone, but when you need someone to be there for you, no one shows up? It’s painful when you try so hard to make a relationship work, but the other person is not willing to try...
No one gets married with the intent for it to end in divorce, but unfortunately, many people find themselves in divorce court. Regardless of whose decision it was to divorce, the end of a marriage can bring about feelings of shame, self-doubt, fear, and insecurity. To...
Experiencing a heartbreak like a divorce or being betrayed by a partner can leave you feeling hopeless about love. The intense pain these types of situations bring may lead you to put up an emotional wall to protect yourself from being hurt. The trouble with putting...
An emotional affair is essentially an affair of the heart. It’s when you give someone your innermost thoughts, feelings, and emotions. It usually begins with an innocent friendship where you feel an instant connection. Before you know it the two of you are cracking...
Do you have a friend, family member, or coworker that has certain personality traits that drive you crazy? Some people are very tough to deal with and just the thought of having to interact with them can make you feel miserable. Unfortunately, in many instances, you...
