We all know that setbacks, challenges, and obstacles are a part of life but when they show up on our doorstep finding a way to get through them can feel impossible. Setbacks can make you feel hopeless, angry, and even push you to question your faith. Learning how to be resilient through a setback is the key to bouncing back.
In this episode, we’re taking a closer look at how you can learn to be resilient through life’s challenges, setbacks, and obstacles. We will share concrete tips and strategies to help you improve your resiliency and live a happier life.
In This Episode, You’ll Hear More About:
- WHAT is resiliency and how does it impact the quality of your life?
- WHY do some people seem to be more resilient than others?
- HOW can you learn to bounce back from any setback?
- WHAT are specific things you can do to improve your resiliency?
Mentioned during the show/resources:
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