I’m so happy that you’re listening to the podcast and ready to dig in and do some homework.
Her’es What You Need To Do:
- Download the attachment https://dropthebspodcast.com/wp-content/uploads/2019/06/episode-17-handout.pdf .
- Write your backstory (pg 6). You probably have more than one backstory, so make copies of this page and write multiple ones.
- Review page 4 and 36 this will help you get a better understanding of your BackStory behaviors.
- Complete page 46 instructions are on the page.
- Tune in for part three of this series where I will share tools to maintain your changes. Part 3 will be out in two weeks.
Disclaimer:
Please remember the information being shared is for information purposes only and listening to the podcast and or doing the homework does not mean you are in a therapeutic relationship with Dr. Kirleen Neely. If you are in need of counseling services please visit the psychology today link below and seek one on the services from a mental health professional. If you are currently in a crisis please dial 911.
Psychology Today https://www.psychologytoday.com/us
Hi Britny,
Thanks for listening to the show. I’m so happy that you are getting something from the content. I am not familiar with Caroline Leaf and yes I am a Christian.
This is amazing. The release of the series was at the right timing in my life. I just finished Part 1 Hw, listened to Part 2, and I am about to start the hw.
Question 1: are you familiar w/ Dr. Caroline Leaf?
Question 2: Do you have a relationship with Christ?