I give up! This statement is something we’ve all said at one time or another. It usually rolls out of our mouth with frustration, weariness, and a tinge of anger. The truth is most of the time we really don’t want to give up but we have reached a point of hopelessness. Finding the motivation, energy, and tools to keep going is the key.
In this episode, we’re taking a look at how to remain hopeful when you feel like giving up. I interview Keeah Silvers, a two-time Boston Marathon Qualifier, former high powered government executive, jazz singer and the survivor of a sudden brain tumor that left her unable to speak. Keeah shares the five steps she took to remain hopeful in a hopeless situation and I add in some in session tools to keep you going through those rough times.
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In each episode, I answer a question or share a thought a listener has about pushing through the things that make us all feel insecure and not good enough. There is power in allowing your feelings to be heard so don’t be shy send me your questions. Of course, I will always keep your identity confidential. Simply enter your question here or email it to me at drkirleen@dropthebspodcast.com.
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