In today’s episode, we dive into the heart of building healthier relationships by exploring the concept of “like who likes you.” Many of us find ourselves chasing after unreciprocated affection or approval, often investing time and energy in relationships that don’t truly value us. It’s time to shift our focus to those who genuinely appreciate us and bring positivity into our lives.
We’ll break down the signs of a healthy relationship, such as mutual respect, shared decision-making, and the ability to be yourself without fear of judgment. Recognizing these signs can help you reassess your current connections and determine which ones are worth nurturing.We’ll discuss practical strategies for letting go of relationships that don’t uplift you and creating space for those that do.
If you’re ready to stop chasing dead-end situations and start embracing connections that enhance your well-being, this episode offers the insights and steps you need. Learn how to transform your relationship dynamics and build a support network that truly values you.
Key Takeaways
- In a healthy relationship, you are accepted for who they are, fostering greater satisfaction and stability.
- A supportive relationship helps you grow and improve, encouraging self-development and new experiences.
- Healthy relationships involve shared decision-making and influence, creating a balanced and fair dynamic.
- Fundamental traits like reliability, kindness, and trustworthiness are essential for good relationships.
Resources/Things Mentioned During The Show
Master Class Sign Uphttps://neelycounseling.com/bsb-masterclass/
Neely Counseling Center neelycounseling.com
Psychology Today https://www.psychologytoday.com/usInstagram
Rate, Review, & Follow-on Apple Podcasts:
Please consider rating and reviewing my show! This helps me support more people, just like improving their mental health and living a better story Today. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then let me know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast.
