Do you ever find yourself worried about what people think of you? Everyone wants to be liked and accepted, but many of us waste too much time and energy in a state of worry. We worry about everything from if our friends really like us to if we said the right or wrong...
The unconditional love, support, and nurturing of a father is one of the most powerful things in the world. It’s the building blocks on which positive self-worth is created. Those of us who are fatherless can feel an immense sense of loss and disconnect, especially...
Even people who have their stuff together most of the time can occasionally find themselves in a loop of negative thoughts that all go back to how they are not good enough. These loops can be triggered by the smallest event and usually leave you feeling frustrated and...
I’m so happy that you’re listening to the podcast and ready to dig in and do some homework. Her’es What You Need To Do: Download the attachment https://dropthebspodcast.com/wp-content/uploads/2019/06/episode-17-handout.pdf .Write your backstory (pg 6). You...
An emotional affair is essentially an affair of the heart. It’s when you give someone your innermost thoughts, feelings, and emotions. It usually begins with an innocent friendship where you feel an instant connection. Before you know it the two of you are cracking...