Drop the BS Podcast
The podcast to help you Drop your BackStory.
About Drop the BS
Episodes
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You can find show notes for each episode by scrolling down the page to find the show your intrested in.
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You can find show notes for each episode by scrolling down the page to find the show your intrested in.
Join Dr. Neely’s private Drop the BS Facebook group. You’ll get to connect directly with Dr. Neely about the show. She will share videos after each episode, and you’ll have a chance to ask questions or make suggestions about upcoming episodes. Come on over and connect with other Drop the BS fans.
Here’s a full list of episodes. Click read more for show notes.
81: Let’s Do Some Work On Your BackStory
Have you ever felt like, with everything you’ve accomplished in your life, you should have more confidence and self-esteem? If you answered YES, you are not alone. Many highly successful individuals...
80: Using Emotional Intelligence to Resolve Conflict and Keep Your Cool w/ Doug Noll
It seems that conflict is all around us these days, from political discord to conflict on the job, to fights with partners. The interesting thing is if asked, most people would say the one thing we...
Should You Consider Couples Counseling? w/Dr. Kimberly VanBuren
Making the choice to go to couples counseling can feel like a very big step. It involves admitting things are not perfect in your relationship which often brings up feelings of failure, blame, and...
78: Using Acupuncture for Your Mental Health w/Dr. Winnie Chan Wang
Talk therapy and medications are wonderful ways to treat mental health issues. However, there are many other therapeutic avenues that could be beneficial but are often not explored. One such...
77: Stress Management 101
The best part about a good vacation is how it can bring feelings of relaxation, peace of mind, and restoration. For a lot of people, however, those feelings are fleeting, and it’s not too long till...
76: Why Are You Still Playing Small? w/ Joy Sutton
We often dismiss what we want in life in order to maintain a present moment illusion of security, acceptance, or control. We may know that we are playing small yet continue to do so to keep the...
75: How to Tap Into Your Full Potential “The Remix Episode 23”
Do you feel like where you are at in life is where you’re supposed to be? I ask this a lot in therapy, and very few people can say they have achieved their true potential in life. The distance...
74: Breaking the Cycle of Relationship Abuse w/Natalia Garcia Moreno
When a relationship turns abusive, it is one of the most devastating experiences. Shame, embarrassment, and self-blame often keep victims from seeking help. Abuse, also known as domestic violence,...
73: Have You Been Easily Irritated Lately?
Why am I so easily irritated? Where does my irritability come from? These are some questions that may roll around your mind if you find yourself snapping at your loved ones, yelling at your dog, or...
72: Exploring Mindfulness, Meditation, and Manifestation w/Mahimia
In the last few years, meditation, mindfulness, and manifestation seem to be the buzzwords used to talk about mental wellness. Many have gravitated towards and practiced these concepts, but many...
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