Drop the BS Podcast
The podcast to help you Drop your BackStory.
About Drop the BS
Episodes
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You can find show notes for each episode by scrolling down the page to find the show your intrested in.
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You can find show notes for each episode by scrolling down the page to find the show your intrested in.
Join Dr. Neely’s private Drop the BS Facebook group. You’ll get to connect directly with Dr. Neely about the show. She will share videos after each episode, and you’ll have a chance to ask questions or make suggestions about upcoming episodes. Come on over and connect with other Drop the BS fans.
Here’s a full list of episodes. Click read more for show notes.
63: Emotional Eating w/ Dr. Shawn Hondorp
During our weakest, most stressful moments, many of us find ourselves staring into the fridge or pantry for comfort. Feeding our feelings is a common coping response to life stressors. In fact, 38%...
62: Loving Difficult People
Do you have someone in your life that you absolutely love and want to keep in your life, but aspects of their personality drive you up the wall? Things like being manipulative, jealous, too needy,...
61: You Think They’re A Narcissist? Maybe it’s Borderline
We've remixed one of our most popular episodes related to self-sabotage to give you a second dose of inspiration. If you've ever had those moments where you’re in a loop of negative thoughts that...
60: Stop Self Sabotage “The Remix Episode 14”
We've remixed one of our most popular episodes related to self-sabotage to give you a second dose of inspiration. If you've ever had those moments where you’re in a loop of negative thoughts that...
59: Growing Through Grief w/ Jonathan Pitts
I’m almost certain that there is not one person who has lived through the last year who has not experienced some level of grief and loss. Whether it is a consequence of the pandemic, or another life...
57: Heal Relationship Disconnects w/Third Layer Conversations
We all know that the key to any long-lasting healthy relationship is good communication. But yet, time and time again, communication breakdowns are at the center of why people struggle to feel happy...
56: The Family Brain Backstory
One of our most powerful backstories develops from the relationship we have or had with our family of origin. How we think, interact, and react today can so often be traced directly back to...
55: Dump the Inner Critic
Most of us are familiar with those nagging thoughts in the background of our minds that tell us we are not good enough, cast doubt on our goals, and make our accomplishments seem insignificant....
Episode 54: Hack Your Brain Chemicals to Boost Happiness
I’d love to bottle the feeling of being happy. You know that feeling when everything is easy, your mood is light, and you're full of energy. Unfortunately, life often gets in the way of those happy...
Episode 53:Emotional Baggage Drop Off
When it comes to your overall happiness, few forces are more destructive than emotional baggage. It can affect everything from how you show and express love to what you accept as fair pay for work....
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