Drop the BS Podcast
The podcast to help you Drop your BackStory.
About Drop the BS
Episodes
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You can find show notes for each episode by scrolling down the page to find the show your intrested in.
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You can find show notes for each episode by scrolling down the page to find the show your intrested in.
Join Dr. Neely’s private Drop the BS Facebook group. You’ll get to connect directly with Dr. Neely about the show. She will share videos after each episode, and you’ll have a chance to ask questions or make suggestions about upcoming episodes. Come on over and connect with other Drop the BS fans.
Here’s a full list of episodes. Click read more for show notes.
55: Dump the Inner Critic
Most of us are familiar with those nagging thoughts in the background of our minds that tell us we are not good enough, cast doubt on our goals, and make our accomplishments seem insignificant....
Episode 54: Hack Your Brain Chemicals to Boost Happiness
I’d love to bottle the feeling of being happy. You know that feeling when everything is easy, your mood is light, and you're full of energy. Unfortunately, life often gets in the way of those happy...
Episode 53:Emotional Baggage Drop Off
When it comes to your overall happiness, few forces are more destructive than emotional baggage. It can affect everything from how you show and express love to what you accept as fair pay for work....
Episode 52: Dating Smart and Keeping Your Confidence Online
Finding someone to spend the rest of your life with is a challenge for all of us. But if you’re of a certain age and trying to date online, it can feel like an emotional roller coaster. Everything...
Episode 51: Are You Considering Therapy? Here’s What You Need to Know
Making the decision to seek therapy can feel overwhelming and even a little scary. Everything from "How much will it cost?" to "How do I find the right therapist?" are questions that may run through...
Episode 50:Let’s Do Your Couch Time Check In
If you’ve listened to my podcast for any length of time, you know one of my main objectives is to change the way we look at mental health. Traditionally, we have all been taught to ONLY seek...
Episode 48: Getting Good at Co-Parenting
Having children is one of the most exciting things that can happen in your life. From the joy of seeing their first smile to the nerve-racking day they start to drive a car, parenting can be a...
Episode 47:Setting Boundaries
You probably have a few people in your life that seem to have a knack for pushing boundaries. These people don’t take no for an answer, invade your personal and emotional space, and fail to...
Episode 46: Restoring Peace to Your Relationship After a Fight w/ Horatio Neely
If you’ve been in a relationship any significant amount of time, you’ve probably had a fight or two with your partner where you wondered if you guys can ever recover. These types of fights...
Episode 45: Self-Esteem-Let’s Tackle this Monster!
As most of you know, I’ve been helping people break through obstacles for over twenty years. I’ve worked with teens struggling with anxiety, couples trying to rebuild their relationship, and almost...
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