Drop the BS Podcast
The podcast to help you Drop your BackStory.
About Drop the BS
Episodes
Find The Right Episode For You
You can find show notes for each episode by scrolling down the page to find the show your intrested in.
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You can find show notes for each episode by scrolling down the page to find the show your intrested in.
Join Dr. Neely’s private Drop the BS Facebook group. You’ll get to connect directly with Dr. Neely about the show. She will share videos after each episode, and you’ll have a chance to ask questions or make suggestions about upcoming episodes. Come on over and connect with other Drop the BS fans.
Here’s a full list of episodes. Click read more for show notes.
Episode 44: Conquering Anxiety w/Dr. Helen Odessky (part 2)
Do you have anxiety? Have you tried just about everything to get over it, but it just keeps coming back? Anxiety can show up as fear, insomnia, restlessness, irritability, panic attacks, and...
Episode 43: Conquering Anxiety w/Ashley Taylor (part 1)
If you struggle with anxiety, panic attacks, or the never-ending cycle of overthinking everything, you're not alone. In fact, approximately forty million Americans also say anxiety has a grip...
Episode 42: Healing from an Unspeakable Experience
There are times in our lives when we go through experiences that are unspeakable. Events like sexual and physical abuse, a betrayal by a loved one, or an experience that fills you with shame...
Episode 41: Are You Guilty of Putting Yourself Last on the List? Let’s Talk Self-Care
What do you do for self- care? Do you get an occasional massage or maybe a mani-pedi? Well, if you are like most Americans, self-care is a term you’ve heard thrown around a lot, but you probably do...
Episode 40: Dealing with Daddy Issues
The recent father’s day weekend was hopefully a time to dote on your dad, acknowledge the vital role he’s played in your life, and perhaps do a social distance barbecue in the backyard. However, for...
Episode 39: Navigating Uncomfortable Conversations
It goes without saying that the last few months have been interesting times. Everything from COVID- 19, to the unfortunate passing of George Floyd, is forcing all of us to have difficult...
Episode 38: Mental Health and the Courts w/Judge Yolanda Huff
It is often said that when your mental health falls apart, everything else in your life will follow, including employment, relationships, and family ties. Unfortunately, for many individuals, this...
Episode 37: Beating the Procrastination Blues
You are not alone if you procrastinate. I think we have all scrolled through social media or binged watch a show instead of working on an important project. In fact, the researcher shows that 1 in 5...
Episode 36: Increasing Connection Not Divorce In Quarantine
Our way of life has drastically changed because of the coronavirus pandemic. Couples are spending more time together than ever before. Juggling a 40-hour workweek, caring for school-aged children,...
Episode 35:Managing Family Dynamics In Quarantine
Many things have changed in recent weeks— and family dynamics are no exception. With the sudden rise of the COVID-19 Pandemic, moms and dads are working from home, college students have...
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