The recent father’s day weekend was hopefully a time to dote on your dad, acknowledge the vital role he’s played in your life, and perhaps do a social distance barbecue in the backyard. However, for many people, holidays like father’s day bring up a host of uncomfortable feelings; feelings of abandonment, rejection, and sadness. People often blow it off as having “daddy issues,” but these emotions can affect your ability to trust, love, and have meaningful relationships. On today’s show, we are going to tackle this topic and hopefully leave you with some clarity, tools, and understanding so you can live a happier life.

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