An emotional affair is essentially an affair of the heart. It’s when you give someone your innermost thoughts, feelings, and emotions. It usually begins with an innocent friendship where you feel an instant connection. 

Before you know it the two of you are cracking inside jokes, flirting, and you’re thinking about him or her all the time. The only problem is you’re already in a relationship, and the emotional affair has the potential to devastate everything that you have worked hard to build with your partner

In this episode of Drop the BS Podcast, we are looking at the warning signs of emotional cheating and how you can protect your relationship. You will leave the show with concrete tools, and get an exercise to increase communication and connection in your relationship. ​​

Mentioned during the show/resources: 

Drop The BS Facebook Group https://www.facebook.com/groups/dropthebspodcast/
Psychology Today https://www.psychologytoday.com/us
Love Maps https://healthymarriageandfamilies.org/sites/default/files/lms/CH2-Act2.pdf