Drop the BS Podcast
The podcast to help you Drop your BackStory.
About Drop the BS
Episodes
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You can find show notes for each episode by scrolling down the page to find the show your intrested in.
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You can find show notes for each episode by scrolling down the page to find the show your intrested in.
Join Dr. Neely’s private Drop the BS Facebook group. You’ll get to connect directly with Dr. Neely about the show. She will share videos after each episode, and you’ll have a chance to ask questions or make suggestions about upcoming episodes. Come on over and connect with other Drop the BS fans.
Here’s a full list of episodes. Click read more for show notes.
73: Have You Been Easily Irritated Lately?
Why am I so easily irritated? Where does my irritability come from? These are some questions that may roll around your mind if you find yourself snapping at your loved ones, yelling at your dog, or...
72: Exploring Mindfulness, Meditation, and Manifestation w/Mahimia
In the last few years, meditation, mindfulness, and manifestation seem to be the buzzwords used to talk about mental wellness. Many have gravitated towards and practiced these concepts, but many...
71: Dealing with Boundary Breakers
It's inevitable that at some point in life, you will run into someone who is a boundary breaker. Boundaries can be created around various things, like time, space, money, and even energy. Without...
70: Don’t Sweat the Small Stuff w/ Kristine Carlson
On today’s Drop the BS podcast episode, I am joined by New York Times Best-Selling Author Kristine Carlson, co-author of the “Don’t Sweat the Small Stuff” series. She has appeared on The Oprah Winfrey Show, The View, and The Today Show. Her life story has recently been turned into a Lifetime movie, “Don’t Sweat the Small Stuff: The Kristine Carlson Story”.
69: What Lesson Is Life Trying To Teach You?
Have you ever felt like no matter how busy you are during the day, you never get as much done as you had hoped? It may feel like you’re running in place, and your destination keeps...
68: Disrupting the Chronic Dieting and Shame Cycle w/ Camille Martin
Sweetbread, cakes, and ham with a side of hot pepper sauce were the smells that overwhelmed my West Indian home as a child during the holidays. I could indulge in these delicacies without a second...
67: Let’s Talk Trust Issues
How many times have you heard someone say, “I have trust issues”? It's become such a common cliché to indicate that you've been hurt in the past. Trust issues can wreak serious havoc on your life,...
66: Igniting Passion and Intimacy In Your Relationship
When passion and Intimacy are lost in a relationship, it can be devastating. When I meet with couples struggling with Intimacy, it has often been months or years since they’ve had physical touch. To...
65:Success Requires You to Anticipate Resistance
Most of us have a desire to be GREAT at something, whether it’s writing a book, launching a business, or having a successful relationship. But the distance between being okay and great is usually...
64: Six Ways To Stop Approval Seeking
Have you ever heard someone say, "I don't' care what anyone thinks of me," but a lot of that person's actions scream that they do care? As humans, we are hard-wired to seek approval. It's like there...
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